TL LOGO

THE PREMIER HOCKEY TRAINING IN THE TRI-STATE AREA

OUR PROGRAMS​

Our team of coaches is composed of seasoned experts with a strong background in collegiate and professional levels, who bring a unique and innovative approach to hockey training.

Our programs aim to offer a complete and engaging hockey experience for athletes of any skill level.

Hockey's unique characteristics require quick and precise movements, combining strength and elegance. We customize our lessons to cater to the individual needs of each player, preparing them for their upcoming game or practice.

Enhance your skills and build confidence in our state-of-the-art training facilities, specially designed for honing your abilities on the ice or in the gym.
Hockey Face-off

On Ice

Join one of our camps, clinics, private or small group skates to work on: 

  • Skating: create more space by improving stride efficiency, edgework, and foot speed.
  • Shooting: develop a quicker release, pin-point accuracy, and overall shot power. Score more goals by changing the angle of the puck and shooting through screens. 
  • Stick Handling: work on quicker hands and complete control of the puck, Enhance the ability to dangle in traffic. Be the player that has a puck on a string. 
  • Hockey IQ: you will be challenged with small area drills that simulate game-like situations in order to  build proper habits.
Screenshot-2024-05-25-at-2.26.54-PM

Strength Training ​

Meet us in our state of the art performance facilities and be ready to put in the work:

    • Increase conditioning and stamina.
    • Develop strength, power, and technique.
    • Build muscle, while improving speed and mobility. 

We offer: 

    • Adult fitness.
    • Full team sessions.
    • Private and small group training.
    • In person and online training options available.

    •  
IMG_0993

Glice

Shooting specific classes that develop technique and refine goal scoring ability.

    • Improve your reaction time while working in a tighter area.
    • High quality repetition (10x what you’d accomplish in a practice). 

In a typical session each player will be challenged to:

    •  handle pucks in traffic.
    •  release their shots quicker.
    • catch passes in unconventional positions.
Scroll to Top